Amber warning for heat extended

The Met Office has extended the amber warning for extreme heat from Sunday 17 July through to Tuesday 19 July, leading to widespread impacts on people and infrastructure. What this means is as follows:
? Adverse health effects are likely to be experienced, not limited to those most vulnerable, leading to potential serious illness or danger to life.
? Substantial changes in working practices and daily routines likely to be required
? Significantly more people are likely to visit coastal areas, lakes and rivers leading to increased risk of water safety incidents
? Delays on roads and road closures possible, along with delays and cancellations to rail and air travel, with potential for significant welfare issues for those who experience even moderate delays.
Further info from the Met Office here
Please take care and stay safe by keeping cool, wearing sunscreen, drinking plenty of water, and checking on those you know are at risk.