E4M is a welcoming, friendly place to be. The first person you will meet is Lally on the front desk and then our instructors, Jo, Michaela and Marie will ensure that you do the Chair-Based exercises safely and effectively.

We also have three dedicated Drivers, Lec, Cliff and Carolyne whose job is to pick up Members who have no other means of attending our Fitness Sessions.

As a Registered Charity, E4M has a Board of Trustees whose role is to oversee the day to day management of the Charity and to make sure that we comply with Charity law.

And most importantly, we have a wonderful band of Volunteers who help with refreshments and Events, assist Lally on the front desk and also help Members during our Fitness Sessions.