E4M is a welcoming, friendly place to be. The first person you will meet is Lally on the front desk and then our instructors, Jo, Michaela and Marie will ensure that you do the Chair-Based exercises safely and effectively. We also have three dedicated Drivers, Lec, Cliff and Carolyne whose job is to pick up… Continue Reading Exercising For Mobility
Lots of slow movements to stretch and strengthen. Exercises are adapted to suit your needs, whether you prefer to stand, sit, or lie down. All done to relaxing music to calm you.
E4M is a welcoming, friendly place to be. The first person you will meet is Lally on the front desk and then our instructors, Jo, Michaela and Marie will ensure that you do the Chair-Based exercises safely and effectively. We also have three dedicated Drivers, Lec, Cliff and Carolyne whose job is to pick up… Continue Reading Exercising For Mobility
Tarka YFC presnts its annual pantomine competition. An afternoon andevening full of entertainment.
E4M is a welcoming, friendly place to be. The first person you will meet is Lally on the front desk and then our instructors, Jo, Michaela and Marie will ensure that you do the Chair-Based exercises safely and effectively. We also have three dedicated Drivers, Lec, Cliff and Carolyne whose job is to pick up… Continue Reading Exercising For Mobility
Lots of slow movements to stretch and strengthen. Exercises are adapted to suit your needs, whether you prefer to stand, sit, or lie down. All done to relaxing music to calm you.
E4M is a welcoming, friendly place to be. The first person you will meet is Lally on the front desk and then our instructors, Jo, Michaela and Marie will ensure that you do the Chair-Based exercises safely and effectively. We also have three dedicated Drivers, Lec, Cliff and Carolyne whose job is to pick up… Continue Reading Exercising For Mobility
A voluntary organisation where you can learn to Jive in a fun and friendly environment.
E4M is a welcoming, friendly place to be. The first person you will meet is Lally on the front desk and then our instructors, Jo, Michaela and Marie will ensure that you do the Chair-Based exercises safely and effectively. We also have three dedicated Drivers, Lec, Cliff and Carolyne whose job is to pick up… Continue Reading Exercising For Mobility
Lots of slow movements to stretch and strengthen. Exercises are adapted to suit your needs, whether you prefer to stand, sit, or lie down. All done to relaxing music to calm you.
E4M is a welcoming, friendly place to be. The first person you will meet is Lally on the front desk and then our instructors, Jo, Michaela and Marie will ensure that you do the Chair-Based exercises safely and effectively. We also have three dedicated Drivers, Lec, Cliff and Carolyne whose job is to pick up… Continue Reading Exercising For Mobility
E4M is a welcoming, friendly place to be. The first person you will meet is Lally on the front desk and then our instructors, Jo, Michaela and Marie will ensure that you do the Chair-Based exercises safely and effectively. We also have three dedicated Drivers, Lec, Cliff and Carolyne whose job is to pick up… Continue Reading Exercising For Mobility